Contemplate and be thankful

I just started reading a book called Don’t Be Sad by Aaidh ibn Abdullah Al Qarni, I found that book very interesting and thought of sharing some of the topics, maybe they would make a difference to my life and your lives in some way. InShaAllah

The author writes:

Contemplate and be thankful

Remember the favors of Allah upon you and how they surround you from above and below – indeed, from every direction.

Allah says:

“And if you would count the graces of Allah, never could you be able to count them”
(Quran - Chapter 14 Verse 34)

Health, safety, nourishment, clothing, air and water – these all point to the world being yours, yet you do not realize it. You possess all that life has to offer, yet remain ignorant.

Allah Says:

“He has completed and perfected His graces upon you, (both) apparent (i.e. Islamic Monotheism, and the lawful pleasures of this world, including health, good looks etc) and hidden (i.e. one’s faith in Allah, guidance for doing righteous deeds and also the pleasures and delights of the Hereafter in Paradise etc)”
(Quran Chapter 31 Verse 20 )

You have at your disposal two eyes, a tongue, lips, two hands, and two legs.

Allah Says:

“Then which of the blessings of your Lord will you both (Jinn and men) deny?”
Quran Chapter 55 Verse 13)

Can you picture yourself walking without a feet? Should you take it lightly that you slumber soundly while misery hinders the sleep of many? Should you forget that you fill yourself with both delicious dishes and cool water while the pleasure of good food and drink is impossible for some, due to sickness and disease? Consider the faculties of hearing and seeing with which you have been endowed. Look at your healthy skin and be grateful that you have been saved from diseases that attack it. Reflect on your powers of reasoning and remember those that suffer from mental ailments.

Would you sell your ability to hear and see for the weight of Mount Uhud in gold, or your ability to speak for huge castles? You have been given abundant favors, yet you feign ignorance. Notwithstanding warm bread, cool water, easy sleep, and good health, you remain despondent and depressed; you think about what you do not have and are ungrateful for what you have been given. You are troubled by the loss of wealth, yet you have the key to happiness and many blessings, Contemplate and be Thankful;

Allah Says:

“And also in your own selves (are signs), will you not then see?”
(Quran – Chapter 51 Verse 21)

Reflect upon yourself, your family, your friends, and the entire world that is around you.

Allah says:

“They recognize that grace of Allah, yet they deny it “
(Quran Chapter 16 Verse 83)